僧帽筋と広背筋と脊柱起立筋強化で姿勢調整の3日目!


金曜日クラスの千歳校は、15:45から初級クラスの少年部①、17:15から中級クラスの少年部②、18:30から中・上級クラスの中学生の部、そして19:50から上級クラスの高校大学成人の部と4クラスで稽古しております♪

“僧帽筋と広背筋と脊柱起立筋強化で姿勢調整の3日目!” への7件の返信

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