What is Seiza 正座って

In my house when I was young, the whole family was eating at the Chabudai (low dining table).
My posture got better because I sat in seiza.
If I sit seiza for a long time, my legs will be numb, so I started to eat silently and finish eating quickly.
When I ate in a hurry, sometimes I behaved badly, and my father slapped me.
My father’s slap hurts, so I started to think in advance how to move quickly to dodge the slap.
The first thing I learned when I started practicing karate was seiza. I was praised by my teacher for my good posture and movement. It’s thanks to the meal at the chabudai and my strict father.


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