https://youtu.be/ii_esIWMGQk
https://youtu.be/zdVKrJzdWhE
https://youtu.be/gWCPDse5QxI
https://youtu.be/kGfpBbx_xws
There is 4 classes of Friday.
I have been feeling the delight for which a body is trained with students ♪
and I wake up by intense muscle pain on the next day !